IN THIS LESSON

Surfing Taghazout - Instrumental - Living Room - 4’02

You have two options for this cooldown. You can follow track 11 from Energy #22 (If We Were Vampires) and stick to the preset routine provided for a guided, consistent finish (see below), or you can choose the selected track (Surfing Taghazout) and enjoy the freedom to create your own relaxed, personalized stretching sequence.