B-BOARD®
EXPERIENCE MOVEMENT ON LAND
Discover a unique balance experience where instability transforms the way you move, train and connect with your body.
WHERE MOVEMENT MEETS INSTABILITY
B-BOARD® transforms the ground beneath you into a dynamic environment for movement.
Designed with an inflatable base that creates controlled instability, the board responds to every shift of your body—challenging you to continuously adjust, stabilize and stay connected to your movement.
From dynamic fitness and functional training to strength, yoga, Pilates and mindful movement, B-BOARD® brings a new dimension to familiar exercises while adapting to different goals and fitness levels.
One board.
Endless ways to move.
WHY INSTABILITY CHANGES EVERYTHING
The unstable surface is more than a challenge—it's what transforms every movement.
As the B-BOARD® responds beneath you, your body continuously adjusts, engaging stabilizing muscles, challenging coordination and bringing greater awareness to the way you move.
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![People practicing yoga on purple bboard Balance boards at a fitness studio. The board has been flipped over and people are practicing bare foot.]()
Balance
Challenge stability and develop greater control with every movement.
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![Group of four women doing yoga pose called bird dog pose on a bboard purple inflatable workout in a fitness studio with large windows.]()
Core Strength
Continuous adjustments naturally engage the core and stabilizing muscles.
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![Three women practicing yoga on bboard balance boards in a dim room with black backdrop and large window, facing downward in downward dog pose.]()
Full Body Movement
Combine strength, cardio, mobility and balance in one experience.
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![Woman practicing yoga outdoors on a purple bboard balance board, sitting cross-legged with hands in mudra, on a paved path with dry grass and hills in the background.]()
Body Awareness
Improve coordination, control and your connection to movement.
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![People participating in a group workout class on purple bboard balance board in a fitness studio with wooden floors and large windows.]()
Fun & Engaging
Turn familiar exercises into a new challenge that keeps you focused and motivated.
ONE BOARD. THREE DIFFERENT EXPERIENCES
From high-energy training to mindful movement and playful experiences for kids, B-BOARD® adapts to different goals, ages and ways of moving.
BOOST
MOVE. SWEAT. BALANCE.
A high-energy B-BOARD® experience combining cardio, strength, functional movement and balance for a dynamic full-body workout.
BREATHE
MOVE. BREATHE. CONNECT.
A holistic B-BOARD® experience blending yoga, Pilates, stretching and meditation to develop balance, mobility, body awareness and mindful movement.
BOUNCE
MOVE. BALANCE. PLAY.
A playful B-BOARD® experience created for kids, combining movement, balance, games and fun while developing coordination and confidence.
DIFFERENT ENERGY. DIFFERENT GOALS. ONE B-BOARD® EXPERIENCE
EXPERIENCE B-BOARD® YOUR WAY
Whether you want personalized coaching, the freedom to train at home, a new experience for your facility or the opportunity to teach B-BOARD®, choose the path that fits you.
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Train With Eric
Personalized Coaching. A Different Way to Train.
Experience B-BOARD® through one-on-one coaching tailored to your goals, fitness level and way of moving.
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Train at Home
Your Space. Your Schedule. Your Experience.
Bring B-BOARD® home with portable equipment and guided workouts that let you experience the Method whenever it works for you.
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For Facilities
Bring It to Your Community
Introduce a distinctive balance experience with equipment, staff training and workout resources—or, in the Los Angeles area, have LEVEL FITNESS bring the experience to you.
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Become Instructor
Learn the Method. Lead the Experience.
Become a certified B-BOARD® instructor and gain the knowledge and tools to confidently bring the experience to others.
TRAIN ANYWHERE
B-BOARD® turns almost any suitable space into an environment for movement. Lightweight, portable and easy to set up, it can move with you—from home and fitness studios to outdoor spaces, hotels and workplace wellness environments.
Wherever you have space to move, you have space to experience B-BOARD®.
READY TO BRING B-BOARD® TO YOUR SPACE?
Planning a workplace wellness program? Discover our Corporate Wellness Experiences in Los Angeles.
FEATURED IN LOS ANGELES TIME
“Paddleboarding Without Water? This New L.A. Core Workout Will Help You Find Balance.”
— LA Times, Jan. 24, 2024
WHY PEOPLE LOVE B-BOARD®
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![A woman with long dark hair and a tattoo on her arm smiling at the camera in an indoor setting with wood and blue elements in the background.]()
“B-BOARD® certification set me apart—clients love the unique workouts.”
Paula, Certified Instructor
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![A man with a beard and mustache, light skin, blue eyes, and short dark hair with some gray, smiling outdoors at sunset or dusk, wearing a black hoodie.]()
“B-BOARD® boosted our schedule—yoga, Pilates, & high-energy shine.”
Jake, Private Studio Owner
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![A smiling young woman with long blonde hair outdoors in a field during daytime]()
“B-BOARD® improved my balance, core strength, and posture anytime, anywhere.”
Emily, Everyday User
YMCA
Jewish Community Centers
KROC Community Centers
LIFE TIME
Grand Hyatt Kauai
INVITED Country Clubs
How Many B-BOARD®s Fit Your Space?
Enter the dimensions of your space to find out how many B-BOARD®s you can safely set up.
Estimate based on recommended spacing between boards. Actual capacity may vary depending on the layout and intended use of the space.
EVERYTHING YOU NEED TO KNOW
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B-BOARD® is a land-based balance experience performed on a specially designed inflatable platform. Its controlled instability challenges your body to continuously adjust and stabilize, bringing a new dimension to fitness, strength, yoga, Pilates and mindful movement.
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Yes. B-BOARD® can be adapted to different fitness levels and abilities. Exercises can be modified as you develop greater balance, control and confidence on the board.
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B-BOARD® supports a wide range of movement experiences—from high-energy fitness, strength and functional training to yoga, Pilates, stretching and mindful movement. B-BOARD® BOUNCE also brings movement, balance and play together for kids.
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Yes. B-BOARD® is inflatable, portable and designed to work in relatively small spaces, making it ideal for home training. Guided workout content is also available to help you train independently. Your current individual B-BOARD® package includes three months of streaming workouts.
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Yes. B-BOARD® can be used indoors or on suitable outdoor surfaces, allowing you to train in environments such as a backyard, park, beach or sports court. Always choose an appropriate area with enough space to move safely.
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The amount of space depends on whether you're using one board at home or creating a larger group setup. Use the B-BOARD® Space Calculator above to estimate how many boards your available space can accommodate.
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Yes. B-BOARD® can be implemented in fitness clubs, studios, hotels, wellness facilities and other organizations. Facilities can access equipment, instructor training and programming resources to create their own B-BOARD® experience. Discover B-BOARD® For Facilities.
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Yes. LEVEL FITNESS offers a dedicated B-BOARD® instructor certification designed to give instructors the knowledge and tools to confidently deliver the experience. Explore B-BOARD® Instructor Certification.
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You can experience B-BOARD® through personal training with Eric in Los Angeles and Orange County, train at home with your own board, experience it through participating facilities, or become certified to teach the program yourself.
From Land To Water
LOVE THE CHALLENGE OF INSTABILITY? TAKE IT TO THE Water
The LEVEL FITNESS Method® doesn’t stop on land.
AQUA STAND UP® brings purposeful instability to the water, where every movement is influenced by the constantly changing surface beneath you.
Two environments. One Method. A completely different experience.
B-BOARD®
READY TO EXPERIENCE BALANCE DIFFERENTLY?
From personalized training and home workouts to facility programs and instructor certification, discover the way B-BOARD® fits your journey.