PERSONAL TRAINING WITH ERIC
Personal Training.
Experienced Differently.
Personalized coaching built around you, using the LEVEL FITNESS Method® and the unique experiences of AQUA STAND UP® and B-BOARD®—brought directly to your home, pool or preferred location.
LOS ANGELES & ORANGE COUNTY
A PERSONALIZED APPROACH
Training Built Around You
No two people move the same way—and your training shouldn't be the same either.
Every session begins with you: your goals, your abilities, your experience and the way your body moves.
Using the LEVEL FITNESS Method®, I combine purposeful instability with functional movement, strength, mobility and balance to create sessions that continuously adapt as you progress.
Whether your goal is to move better, become stronger, improve balance, support athletic performance or simply enjoy being active in a different way, the experience is built around you.
Your goals. Your pace. Your experience.
CHOOSE YOUR EXPERIENCE
Two Experiences.
One Personalized Method
Train on water, on land, or combine both. AQUA STAND UP® and B-BOARD® bring two different environments to your personal training while following the same LEVEL FITNESS Method®.
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AQUA STAND UP®
TAKE YOUR TRAINING TO THE WATER
Turn your pool into a dynamic training environment where the movement of the water continuously challenges balance, coordination, core engagement and focus.
Ideal for: balance • mobility • strength • low-impact training • mindful movement
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B-BOARD®
BRING INSTABILITY TO LAND
Experience purposeful instability on land with a versatile training platform that transforms familiar movements into new challenges for strength, balance, coordination and control.
Ideal for: strength • functional movement • balance • mobility • conditioning
Your training doesn't have to stay on water or land. Depending on your goals, sessions can incorporate AQUA STAND UP®, B-BOARD® or a combination of both to keep your training varied, progressive and engaging.
THE BENEFITS
More Than a Workout.
Personal training should do more than make you sweat. Each session is designed to help you move with greater strength, control and confidence while creating an experience that keeps you engaged in your training.
1 - STRENGTH
Build functional strength that supports the way you move in everyday life and sport.
2 - BALANCE & STABILITY
Challenge your body to adapt and develop greater control, coordination and stability.
3 - MOBILITY
Improve freedom of movement through exercises adapted to your body and abilities.
4 - BODY AWARENESS
Develop a stronger connection between how your body moves, reacts and responds.
5 - CONFIDENCE
Progress at your own pace while building confidence in what your body can do.
FOR EVERY BODY. EVERY GOAL.
Training That Adapts To You
Different ages, different abilities, different goals. Personal training is adapted to where you are today and where you want to go.
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Active Agers
Move with strength and confidence.
Improve balance, mobility, functional strength and coordination to support an active lifestyle at every age.
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Athletes
Build control that supports performance.
Challenge balance, stability, coordination and body control to complement your sport and existing training.
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Busy Professionals
Make your training time count.
Personalized, efficient sessions designed around your schedule, goals and lifestyle.
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Beginners & Everyday Movers
Start where you are.
Build strength, balance and confidence through progressive training adapted to your current fitness level.
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Yoga & Pilates Enthusiasts
Add a new dimension to your practice.
Experience familiar movements through instability to challenge control, balance, core engagement and body awareness.
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Youth & Teens
Build strong movement foundations.
Develop balance, coordination, confidence and body awareness through challenging and engaging movement.
PERSONAL TRAINING, WHERE YOU ARE
We Bring the Experience to You
Your training doesn't have to happen in a traditional gym.
We bring the equipment and the LEVEL FITNESS experience directly to you—creating personalized sessions in the comfort and privacy of your own environment.
Whether you're training with B-BOARD® on land or AQUA STAND UP® in your pool, everything is set up around your space, your goals and your experience.
AVAILABLE THROUGHOUT LOS ANGELES & ORANGE COUNTY
YOUR HOME
Personalized B-BOARD® training in your own space.
YOUR POOL
Transform your private pool into an AQUA STAND UP® training environment.
YOUR PREFERRED LOCATION
Train in another suitable private or outdoor setting.
No equipment needed. We bring everything required for your session.
NOW AVAILABLE AT GRIFFIN CLUB · LOS ANGELES
AQUA STAND UP®
Personal Training
at The Griffin Club
AQUA STAND UP® is now available as a personalized training experience at Griffin Club, part of The Bay Club Los Angeles Campus.
Choose from Personal, Duo or Trio Training and experience movement, balance and purposeful instability on the water in a more personalized setting.
PERSONAL TRAINING │ DUO TRAINING │ TRIO TRAINING
Available to Griffin Club / Bay Club members. Sessions are booked directly through The Bay Club app.
YOUR TRAINING JOURNEY
From Your First Session To Real Progress.
Your training starts with understanding where you are today, where you want to go and how we can create an experience that works for you.
ASSESS
Start With Your Complimentary Assessment
We begin with a 60-minute assessment to discuss your goals, evaluate your movement and identify the best approach for your training.
PERSONALIZE
Your Training Is Built Around You
Based on your assessment, we create a personalized approach using AQUA STAND UP®, B-BOARD® or a combination of both.
TRAIN
Every Session Evolves With You
Your sessions introduce progressive challenges designed to develop strength, balance, mobility, coordination and confidence.
PROGRESS
Keep Moving Forward
As you progress, your training continues to evolve—adapting to how you move, how you feel and what you want to achieve next.
YOUR TRAINING OPTIONS
Choose The Experience That Fits You.
Start with a complimentary assessment, then choose the training option that best fits your goals, schedule and commitment.
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COMPLIMENTARY ASSESSMENT
Your Starting Point
60 minutes · Complimentary
Meet with Eric, discuss your goals, assess your movement and experience the LEVEL FITNESS Method® before deciding how you'd like to continue.
First-time clients only · Limit one per person
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6 SESSIONS
Build Consistency
($110/session)
Build momentum with six personalized 60-minute sessions designed around your goals.
Mix and match AQUA STAND UP® and B-BOARD® throughout your training.
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12 SESSIONS
Make It Part of Your Routine
($100/session)
Commit to longer-term progress with twelve personalized 60-minute sessions that evolve as you do.
Mix and match AQUA STAND UP® and B-BOARD® throughout your training.
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DUO TRAINING
Better Together
($60 each/session)
Share the experience with a friend, partner or family member while still benefiting from personalized coaching.
Train together with AQUA STAND UP® or B-BOARD®.
60-minute sessions · Los Angeles & Orange County · Equipment provided
Everything You Need to Know
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Your complimentary 60-minute assessment is an opportunity to discuss your goals, evaluate how you move and experience the LEVEL FITNESS Method® for the first time. From there, we can determine the training approach that best fits you.
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No. We bring all the equipment needed for your personal training session and handle the setup.
If you’d like to own your equipment and train independently between sessions, you can also purchase AQUA STAND UP® or B-BOARD® equipment separately.
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No. Your training can use AQUA STAND UP®, B-BOARD® or a combination of both depending on your goals, available space and the type of experience you want.
With a training package, you can mix and match the two experiences.
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Personal training sessions are 60 minutes. Your session is adapted to your goals, abilities and progression.
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LEVEL FITNESS personal training is available throughout Los Angeles and Orange County.
We can bring the experience to your home, private pool or another suitable location. AQUA STAND UP® Personal, Duo and Trio Training is also available to eligible Griffin Club / Bay Club members at The Griffin Club in Los Angeles, with booking handled directly through The Bay Club.
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Yes. You can enjoy the LEVEL FITNESS Method® at home with the B-BOARD® or AQUA STAND UP® equipment, along with on-demand workouts and virtual guidance designed to help you train whenever it's convenient.
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Your sessions are prepaid and can be scheduled based on availability. You can use your sessions for AQUA STAND UP®, B-BOARD® or mix the two throughout your training.
Sessions can also be shared with family members.
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Yes. Plans can change. If you need to reschedule your session, please provide at least 24 hours’ notice. You can easily reschedule through your booking confirmation or contact us directly.
PERSONAL TRAINING WITH ERIC
Ready To Experience Personal Training Differently?
Start with a complimentary 60-minute assessment and discover how the LEVEL FITNESS Method® can be personalized around your goals, your movement and your experience.
Los Angeles & Orange County · Equipment Provided