A PRIVATE FITNESS EXPERIENCE DELIVERED TO YOUR HOME
We bring the equipment, set everything up, and guide you through a unique session in your pool with AQUA STAND UP® or backyard with B-BOARD®.
Train privately with Eric Vandendriessche, founder of AQUA STAND UP® & B-BOARD®. Sessions combine balance training, instability workouts, core strengthening, mobility, and functional fitness using innovative methods designed for all fitness levels.
Private sessions available in Los Angeles, Santa Monica, Malibu, South Bay, and Orange County, or at your location — including your home, backyard, or private swimming pool. Single sessions, packages, and DUO training available.
Who Is This For?
Whether you're an athlete looking to improve performance, a busy professional seeking a smarter workout, an active ager wanting to maintain mobility, or simply someone looking for a fun and effective way to move, our sessions are tailored to your goals.
Every program is personalized using AQUA STAND UP® and B-BOARD® training principles to improve balance, core strength, mobility, posture, coordination, and overall fitness.
Click on the profile that best describes you and discover how balance-based training can help you move better, feel stronger, and perform at your best.
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Improve Performance & Injury Prevention
Whether you play tennis, golf, pickleball, surf, run, cycle, or compete at a high level, balance training develops the stabilizing muscles often overlooked in traditional strength programs.
Improve:
core strength
reaction time
coordination
agility
body control
injury resilience
Book your complimentary assessment HERE!
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Stay Strong, Mobile & Independent
As we age, maintaining balance becomes one of the most important predictors of long-term health and independence.
Sessions focus on:
fall prevention
mobility
posture
functional strength
joint-friendly exercise
confidence in movement
Low-impact and suitable for all fitness levels.
Book your complimentary assessment HERE!
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Move Safely During Pregnancy
Balance-focused training can help support posture, stability, mobility, and body awareness throughout pregnancy.
Sessions are adapted to your trimester and comfort level, helping you stay active while reducing stress on joints and supporting overall wellness.
Focus areas:
posture
pelvic stability
mobility
breathing
gentle strength
Book your complimentary assessment HERE!
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Build Confidence Through Movement
Kids love the playful nature of board-based training.
Sessions help develop:
balance
coordination
motor skills
focus
confidence
athletic foundations
Perfect for young athletes or children who simply need a fun and engaging way to stay active.
Book your complimentary assessment HERE!
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Deepen Your Mind-Body Connection
If you already practice yoga, balance-based training adds a new dimension of body awareness and stability.
Improve:
balance poses
core engagement
concentration
alignment
proprioception
A perfect complement to any yoga practice.
Book your complimentary assessment HERE!
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Take Core Training to Another Level
Pilates and balance training are a natural combination.
The unstable surface creates continuous core activation while improving:
posture
alignment
stability
movement precision
muscular endurance
Ideal for anyone who enjoys mindful movement and functional strength.
Book your complimentary assessment HERE!
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Maximum Results, Minimal Time
Efficient, personalized workouts designed to improve strength, mobility, energy, and posture without spending hours in a gym.
Perfect for professionals who:
sit for long periods
experience neck or back tension
want accountability
need flexible scheduling
Book your complimentary assessment HERE!
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Rebuild Strength & Confidence
Balance-focused exercises can complement rehabilitation and help restore movement quality after injury.
Training emphasizes:
stability
mobility
controlled strength
posture
movement efficiency
All sessions are adapted to your individual needs and limitations.
Book your complimentary assessment HERE!
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COMPLIMENTARY ASSESSMENT
Eric, inventor of AQUA STAND UP® and B-BOARD®, will come directly to you with all the equipment for a personalized assessment session.
Complimentary for first-time clients — (limit 1 per person).
Designed for all ages and fitness levels.
* Malibu, West LA, South Bay, OC
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6 SESSIONS
($110/session)
Build consistency and see progress faster. Mix and match with AQUA STAND UP® & B-BOARD®. Share sessions with family members.
Target: Balance, core, mobility, coordination, strength, endurance
Designed for all ages and fitness levels.
60 minutes per session
* Malibu, West LA, South Bay, OC
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12 SESSIONS
($100/session)
Commit to long-term results with this pack of 12 sessions. Mix and match with AQUA STAND UP® & B-BOARD®. Share sessions with family members.
Target: Balance, core, mobility, coordination, strength, endurance
Designed for all ages and fitness levels.
60 minutes per session
* Malibu, West LA, South Bay, OC
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DUO TRAINING
($60 each/session)
Train with a friend in your pool with AQUA STAND UP® or in your backyard with B-BOARD® in a motivating duo format.
Target: Balance, core, mobility, coordination, strength, endurance
Designed for all ages and fitness levels.
60 minutes per session
* Malibu, West LA, South Bay, OC
GET YOUR OWN BOARD & TRAIN WITH ME AT HOME
Purchase your board and enjoy fully personalized training sessions at home using your own equipment.
FAQs
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No, Eric brings the board to your session. If you’d like your own board, you can purchase one and also access on-demand videos to train at home.
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Everyone! Sessions are designed for all ages and fitness levels, from beginners to advanced athletes. Exercises are tailored to your abilities.
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If you plan on doing a B-BOARD® session, you can wear comfortable workout clothes, athletic shoes, socks or barefoot.
If you plan on doing an AQUA STAND UP® session in your private pool, you can wear a swim suit or any other comfortable clothes.
Don't forget to bring a water bottle and a towel.
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When you buy a 5- or 10-session package, your sessions are prepaid and can be scheduled at your convenience. Credits are automatically tracked in Acuity, so you’ll know how many sessions remain. Sessions can be shared. You can also mix and match sessions with both programs AQUA STAND UP® & B-BOARD®.
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Each personal training session is 60 minutes.
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Personal training sessions are offered in LA and Orange County. However, Eric also offers online personal training sessions from the comfort of your home. You can purchase the board and start training online with Eric.
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Yes! Please give at least 24 hours’ notice. You can reschedule directly in Acuity or get in touch with us.
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Absolutely. The instability of the boards will increase workout intensity, activating core & deeper muscles and improving balance, strength, and posture in every session.