Experience Balance Differently
The creator of immersive balance experiences on water and land.
Discover the LEVEL FITNESS Method®
Why Experience Comes First
Most fitness programmes focus on the workout.
We focus on the experience.
“People don't stay active because exercise is harder. They stay active because it's more enjoyable.”
That's why we created the LEVEL FITNESS Method®—an innovative approach that transforms movement into balance experiences people genuinely look forward to.
Purposeful instability.
Meaningful movement.
Lasting confidence.
How Would You Like To Experience Balance?
-
Train with Eric
Experience the LEVEL FITNESS Method® through premium personal training at your home, pool or preferred location. Every session is tailored to your goals using the exclusive AQUA STAND UP® and B-BOARD® experiences.
-
Elevate Your Facility
Create unforgettable wellness experiences for your members or guests with AQUA STAND UP® and B-BOARD® programmes designed for hotels, country clubs, fitness centres and residential communities.
-
Train at Home
Bring the LEVEL FITNESS Method® into your own home with innovative balance equipment designed to make movement more engaging, enjoyable and effective.
-
Become Certified
Learn to teach the LEVEL FITNESS Method® and inspire others through immersive balance experiences while growing your professional opportunities.
The LEVEL FITNESS Method®
More than a workout, the LEVEL FITNESS Method® is a philosophy of movement that combines purposeful instability, meaningful movement and immersive experiences to help people build confidence, improve balance and enjoy being active.
Purposeful Instability
⌄
Every movement is designed to challenge balance in a safe and progressive way, activating the body from head to toe.
Meaningful Movement
⌄
Exercises are inspired by real-life movement patterns to improve strength, coordination, mobility and body awareness.
Lasting Confidence
⌄
When movement becomes enjoyable, people stay consistent—and consistency is what creates lasting results.
One Method
Two Experiences
Endless Possibilities
The Vision Behind the Method
For more than 20 years, I've dedicated my career to helping people move with greater confidence, balance and purpose.
After years of coaching clients of all ages and abilities, I realized that lasting results don't come from making exercise harder—they come from making it more engaging.
That belief led me to create the LEVEL FITNESS Method®, along with AQUA STAND UP® and B-BOARD®, two immersive experiences designed to transform the way people move, train and connect with their bodies.
Today, the LEVEL FITNESS Method® is experienced through personal training, wellness facilities, instructor education and innovative equipment designed to inspire movement around the world.
Trusted by Clients, Facilities & Media
From national media to wellness facilities around the world, the LEVEL FITNESS Method® continues to inspire a new way to experience movement.
As Seen In Media & Press
⌄
Trusted By
⌄
Experiences That Speak For Themselves
⌄
-
Private Client
"I didn't even realize I was working out. It felt more like an experience than a workout."
-
Facility Manager
"Our members kept asking when the next class would be. It quickly became one of the most talked-about wellness experiences we offered."
-
Certified Instructor
"The certification gave me a completely new way to coach my clients while standing out in my market."
The Impact
20+
Years of Experience
Creating Innovative Experiences
1,000+
Participants Inspired
Experience Balance Differently
Growing
Global Community
Clients, Facilities & Instructors
Every number represents a person, a partnership or a story that began with a simple idea: movement should be an experience people look forward to.
Everything You Need to Know
-
The LEVEL FITNESS Method® is a unique approach to movement that combines purposeful instability, mindful training and immersive experiences to improve balance, strength, coordination and confidence. It is the foundation behind every LEVEL FITNESS experience, whether on water or on land.
-
AQUA STAND UP® is our signature water-based balance experience. Participants train on specially designed floating boards that create gentle instability, engaging the entire body while making every session fun, challenging and rewarding. Classes can include fitness, yoga, Pilates, mindfulness and functional training.
-
B-BOARD® brings the LEVEL FITNESS Method® to land. Using an innovative inflatable balance platform, it recreates the benefits of instability training in any environment—from homes and studios to hotels and wellness facilities. It's ideal for strength, balance, mobility and mindful movement.
-
The LEVEL FITNESS Method® is designed for all fitness levels and ages. Whether you're a beginner, an experienced athlete, recovering from injury or simply looking for a more engaging way to move, every session can be adapted to your abilities and goals.
-
Not at all. No previous balance or board experience is required. Every session is progressive and instructor-guided, allowing you to build confidence at your own pace while enjoying a safe and supportive experience.
-
Yes. You can enjoy the LEVEL FITNESS Method® at home with the B-BOARD® or AQUA STAND UP® equipment, along with on-demand workouts and virtual guidance designed to help you train whenever it's convenient.
-
Absolutely. We partner with hotels, country clubs, fitness centres, YMCAs, JCCs, parks & recreation departments, residential communities and wellness facilities to deliver memorable balance experiences for members and guests. We also provide equipment, staff training and ongoing support.
-
Yes. Our certification programs prepare fitness professionals to confidently teach the LEVEL FITNESS Method®. Whether you're looking to expand your skills or differentiate your offerings, our training provides the knowledge, techniques and support to help you succeed.
-
Yes. We offer private personal training, small-group sessions, corporate wellness events, hotel experiences, special events and community activations. Every experience is tailored to your goals, group size and location.
-
We'd love to help. Whether you're looking for personal training, a facility partnership, instructor certification or the right equipment, our team is here to guide you.
Contact Us or Book Your Complimentary Assessment to start your LEVEL FITNESS journey.
Experience Balance Differently.
Whether you're looking to transform your own movement, introduce unforgettable wellness experiences to your facility, train from home or become a certified instructor, the LEVEL FITNESS Method® offers a new way to experience balance.
Explore the LEVEL FITNESS Method®
“Where balance becomes an experience”